Based on more than two decades of research, this book shows that vegetable oils are a major cause of obesity, while the saturated fats traditionally considered harmful are, in fact, essential to weigh
Based on more than two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible fo
A full-spectrum nutritional cookbook with a startling message—animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brai
