Achieve your dietary and lifestyle goals even when eating outWhether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide ar
Achieve your dietary and lifestyle goals and stay on top of your eating and exercise planAre you trying to improve your health? This handy guide provides you with the tools you need to change your eat
Beat hypertension with simple and delicious low-sodium recipesHypertension Cookbook For Dummies features 150 delicious and simple low sodium and low or non-fat recipes that avoid pre-packaged and proc
The tyrant is dead. Istonnia is free, and peace has returned to her streets. Yet war is just a spark away.Having forgone his own freedom for the sake of those he cares for, Nivvo, the young thief, wan
The sound of gunshots rings out on a sleepy small town street, but instead of running for cover, the people shout and wave. It's all in fun when the Native Americans and Illinois Militia do battle in
