New and Selected Poems: 1957 - 2011 is culled from Robert Sward’s newest and best works, including both previously unpublished poems and selections from his 20+ books of poetry. It is the definitive S
An American debut by an award-winning author from Sweden follows the secret friendship of young Lo and Lukas, who bond over a mutual love for a favorite film and whose relationship is destroyed by a m
Protein powder can help individuals lose weight, build muscle, have more energy, and perform their very best. In The Ultimate Protein Powder Cookbook, Anna Sward, author of the celebrated blog Protein
ProteinPow.com is the place for high-protein recipes using protein powder—Anna Sward was one of the pioneers to “think outside the shake.” Nearly 100,000 followers wait daily for her innovative ideas.
Most people toss a scoop into a protein shake and call it a day, but Anna Sward realized that she could use protein powders to make her own high-protein bars, breads, quiches, pizza, muffins, pancakes
