When you present, who is running the show? Be your best ally, GET CLEAR. Sandra wrote this book because presenting in business is challenging. Those challenges kept her busy for years. She came to un
This book examines sleep-related phenomena, including individual sleep needs, problems related to the biological clock, why people who suffer from chronic anxiety or depression often sleep poorly, sno
Sleep Loss and Obesity: Intersecting Epidemics represents a major contribution to the field of sleep medicine. It is a comprehensive review of the neurobiology of sleep, circadian timing and obesity
