～源自古印度的性靈與療癒傳統～★美國亞馬遜4.7星至高好評！★繁體版由「Sonia Gitanjali／甘乃夏空間阿育吠陀執行師」專業審定！【專文推薦】◎《阿育吠陀實作入門》提供了一個很棒的指南，讓讀者認識這門跟最佳健康和更高層次的意識有關的古老藝術與科學。──《瑜伽與阿育吠陀》（Yoga and Ayurveda）作者和美國吠陀研究協會（American Institute of Vedic Studies）的會長大衛‧弗勞利博士（Dr. David Frawley）◎身心靈的發展是在一次又一次反覆地自我覺察中獲得提升，阿育吠陀的生活哲學是提供我們生活實踐的一則方便法門，它引領我們邁向生命智慧成長的喜悅大道：本書中提到勝王瑜珈，它是吠陀哲學中三種屬性之一，三屬性包括：悅性、激性(變性)、惰性，激性(變性)就是變化的屬性，善用「變化」轉化成「改變」，這是一種讓我們可以適切地因應世界各種變化，和諧前進的力量，是吠陀哲學中強調的重要概念，這股力量能引領我們反思自身內外，身心成長成我們希望的那樣---一切隨順心靈、自由自在。閱讀本書讓我感到豐盛，感謝作者及編審的用心及專業。Namaskar──島嶼芳療師／Fanna ◎阿育吠陀是阿育（ayus）和吠陀（veda）兩個字根的組合，阿育（ayus）意指生命，吠陀（veda）意指學問，阿育吠陀即是生命之學。建立這門學問的古印度醫師和聖哲們，強調的是「透過完整、全面的生活方式，預防疾病的發生」。很開心這本《阿育吠陀實作入門》繁體中文版能在台灣出版。書裡提供了大量具體、而且在生活中可以讓讀者自行覺察的資訊，期待每個讀者都能透過本書，進入人體本自俱足的內在自由，以及超越痛苦的智慧。──自然醒工作室／Teen（張庭穎）◎本書內容優美且帶有豐富色彩，讓任何願意了解自身獨特之處的人都能夠好好消化吸收。特別推薦給所有瑜伽與阿育吠陀的練習者。本書作者很精確並有趣地講述了所有主題，藉此教導我們了解身體組成（督夏）的重要性、正確的食物選擇、遵守時間戒律等等能夠促進我們的健康生活。──涅槃瑜伽學苑／小Ｐ老師◎以簡潔美麗的圖文，組織與歸納阿育吠陀這個深刻而繁複的療癒傳統，依照書中推薦方式，就可以在日常中實作瑜珈與食療靜修。本書可以作為認識阿育吠陀的開端，也可以是持續翻閱實踐的人生指南。──芳療與香草生活保健作家／女巫阿娥◎英國DK出版品一向圖文並茂，淺
An imaginative tale about a rambunctious lion reflection and the fierce little girl he decides to mirror.One day the reflection of a lion decides to reflect someone different. He picks a little girl named Harriet, who eagerly accepts the new face staring back at her. Harriet loves how ferocious she is now at school: she's not afraid to speak up in class, and she can romp around the playground like a wild beast. But soon Harriet starts to miss the reflection she had before, the one who looked like her. Can Harriet find a way to balance her old reflection and her new one? This whimsical story explores themes of confidence and identity with colorful illustrations and a sly sense of humor. Delightful and unconventional, Harriet's Reflections is the perfect read-aloud for anyone who's ever wondered about the face on the other side of the mirror--and what they might do next.
經典名著不再令人呵欠連連！幽默文字搭配趣味十足的插圖，輕鬆將初識珍奧斯汀的小讀者們領進門，其筆下人物鮮明的價值觀與道德觀，更適合與孩子一同討論，在共享閱讀樂趣的同時融入品格教育。A fresh, funny and accessible retelling of Jane Austen’s classic story, with witty black and white illustrations throughout.When Elinor and Marianne Dashwood’s father dies, they are forced to leave their home behind and move far away to a tiny cottage. Their lives look set to change for ever, in ways neither had expected.Elinor must leave behind the man she loves, whereas Marianne falls for their charming – but entirely unsuitable – new neighbour.The sisters will need each other’s support if they are to find happiness, but will they ever find the right balance of sense and sensibility?Joanna Nadin is a winner of the Fantastic Book Award, the Surrey Book Award, Blue Peter ‘Book of the Month’ and Radio 4 Open Book ‘Book of the Year’. She has recently fallen head over heels for Austen’s books and wants new readers to feel the same.Eglantine Ceulemans captures all of Austen’s satire and wit, bringing h
‘Every recipe strikes the perfect balance between comfort and excitement’ - Ixta BelfrageIn her debut cookbook, Carolina Gelen shares 100 comforting recipes that emphasise big flavour with minimal effort. No matter the mood or your skill level, you’ll find crowd-pleasing recipes for creative dishes using approachable, everyday ingredients. Including influences from Carolina's Romanian upbringing, Pass the Plate will bring comfort to your kitchen and have everyone asking for seconds.
A Finalist for the 2022 Jane Addams Children's Book AwardAn NPR Best Book of 2021A New York Times Best Children's Book of 2021A Washington Post Best Book of 2021A Kirkus Reviews Best Children's Book of 2021A Horn Book Fanfare Best Book of 2021In 1938, twenty-nine-year-old Nicholas Winton saved the lives of almost 700 children trapped in Nazi-occupied Czechoslovakia--a story he never told and that remained unknown until an unforgettable TV appearance in the 1980s reunited him with some of the children he saved.Czech-American artist, MacArthur Fellow, and Andersen Award winner Peter S s dramatizes Winton's story in this distinctive and deeply personal picture book. He intertwines Nicky's efforts with the story of one of the children he saved--a young girl named Vera, whose family enlisted Nicky's aid when the Germans occupied their country. As the war passes and Vera grows up, she must find balance in her dual identities--one her birthright, the other her choice.Nicky & Vera is a mas
Bea is REALLY looking forward to her birthday … until things begin to go wrong. A book about managing disappointment, from the bestselling author of the Big Bright Feelings series.Be open, be honest, be you! Big Bright Feelings for little people.Bea CAN'T WAIT for her birthday. There are only three days to go, and everything is going to be PERFECT! Then snow begins to block the roads … and everything begins to go wrong. With no party, no cards, and maybe even no cake, can Bea find a way to be OK – even in the middle of a really BAD day?This reassuring and funny book is the perfect springboard for talking to children about setting expectations and finding balance amidst disappointment.Tom Percival's Big Bright Feelings series is the ideal starting point for discussions about mental and emotional health, positive self-image, building self-confidence and managing feelings. Every child's bookshelf should contain his books.
經典名著不再令人呵欠連連！幽默文字搭配趣味十足的插圖，輕鬆將初識珍奧斯汀的小讀者們領進門，其筆下人物鮮明的價值觀與道德觀，更適合與孩子一同討論，在共享閱讀樂趣的同時融入品格教育。A fresh, funny and accessible retelling of Jane Austen’s classic story, with witty black and white illustrations throughout.9781444962680 Sense and SensibilityWhen Elinor and Marianne Dashwood’s father dies, they are forced to leave their home behind and move far away to a tiny cottage. Their lives look set to change for ever, in ways neither had expected.Elinor must leave behind the man she loves, whereas Marianne falls for their charming – but entirely unsuitable – new neighbour.The sisters will need each other’s support if they are to find happiness, but will they ever find the right balance of sense and sensibility?Joanna Nadin is a winner of the Fantastic Book Award, the Surrey Book Award, Blue Peter ‘Book of the Month’ and Radio 4 Open Book ‘Book of the Year’. She has recently fallen head over heels for Austen’s books and wants new readers to feel the same.Eglantine Ceulemans captures all of
128,000 letters. Over 20,000 cows. Can you find them all?Welcome to the word search that tests just how much you really like cows.From the first page to the last, the cows multiply, starting with a single 'COW' on page one, two on page two, and so forth, leading up to a staggering 200 cows on page 200. In total, over 20,000 cows are hidden within this legendairy puzzle challenge. Part unclimbable mountain, part mindful word search, this book offers a unique way to blend cognitive exercise with relaxation.Craving a serene but stimulating getaway from life's chaos? 20,000 Cows provides just the right balance of calm and complexity. 200 Pages of Puzzles: Each page increases the cows you need to find, making each puzzle progressively more challenging. Fun for All Ages: Perfect for kids, adults, and seniors looking to enhance their pattern recognition and concentration skills.Unleash your Cow-petitive Side: Compete with friends and family to see who can spot the most cows. It's an un-bull-i
You are the hero in this epic, illustrated gamebook adventure.This magically illustrated gamebook plunges you into a story with a difference - one where the hero is YOU.Not that you have any interest in being a hero. You're a bounty hunter, and in your line of work heroes don't last long. But now you've been given a mission you can't refuse. Make it out alive, and you'll never need to work again. Fail, and, well... you'll never need to work again.And so, staring up at the stars from the cockpit of your spaceship, you blast off on an epic adventure where every choice is yours, and your survival depends upon the decisions you make. Who to fight? Who to trust? In a book where nothing is as it seems, you find yourself grappling with forces beyond your darkest dreams. And you realise it's not just your fate hanging in the balance. No, the universe needs a hero - and like it or not, that hero is you!Bringing together a thrilling story, beautifully illustrated picture puzzles and an exciting
It's a fact, abstinence doesn't work for everyone. Whether you want to stop drinking, stop binge drinking, or simply drink less, you will find the tools, tips and strategies to help you control your
This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows how to use this ancient martial art to reduce stress and improve overall wellness.Often called “movin
