A one-of-a-kind fitness program that pairs the mental and emotional benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT), from a Flywheel Maste
Improve your memory, mental health & focus with Superfoods!What if you could improve your cognitive functioning, memory, focus, mental health and mood by changing the way you eat? What if, by incorpor
Five Steps to Strengthen Ethics in Organizations and Individuals draws on research and history to present effective tools to strengthen organizational ethics. Focusing on key topics such as the planni
To succeed these days your organization must create amazing results.Your employees and teams may be quite capable of handling their specific areas of focus, but unless you get them to work together, y
A doctor, clinic researcher and health advocate offers a nutritional plan for improving brain function, reducing irritation and lack of focus and preventing diseases by adding foods rich in folates an
