Now in paperback, Julia CameronA's revolutionary diet plan: Use writing to take off the pounds!Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformationA- invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writingA's A"food for thoughtA" for actual food. The Writing Diet presents a brilliant plan for using one of the soulA's deepest and most abiding appetitesA-the desire to be creativeA-to lose weight and keep it off forever.
"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and
"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more imp