The COVID-19 pandemic was a global crisis that affected millions of lives and brought mental health challenges to the forefront. In Hong Kong, the situation was worsened by uniquely strict COVID-19 regulations, quarantine measures, and travel restrictions. The mental health issues associated with the pandemic did not end with the lifting of the mask mandate. On the contrary, the repercussions are only just beginning to surface and their impact will be felt for years to come.This eye-opening book tells the stories of ordinary Hongkongers who faced extraordinary challenges during the pandemic. Through a blend of first-person accounts, psychological insights, and hard data, it offers a compelling and accessible exploration of the toll that the COVID-19 pandemic has taken on mental health in Hong Kong.However, this book is not only a chronicle of suffering; it is also a guide to healing and hope. It offers practical advice on how to overcome the mental health issues caused by the pandemic,
美樂蒂是個勤奮的好學生。每個人都認為她在即將到來的考試中會表現得很好，但每天晚上考試前，一個巨大的考試怪物都會出現在她的噩夢中！美樂蒂能否應對自如，還是注定會一再失敗？《我很健康》系列由兒童圖畫書組成，旨在解決當今兒童面臨的緊迫問題，正如新加坡心理健康研究所兒童指導診所的醫療保健專業人員所指出的那樣。每本書都藉鑒了精神科醫生、心理學家和諮商師的經驗，他們為無數兒童提供了從數位成癮到飲食失調等各種問題的諮商。每本書都採用基於故事的方法，包含一個相關的故事，幫助孩子更了解自己，並能夠採取實際步驟來成長、發展和改變。這些書可供學校的教育工作者、諮詢課程中的輔導員和醫生以及幫助孩子應對情緒和掙扎的父母使用。在本系列中：引人入勝的基於故事的方法由經驗豐富的專家撰寫包括給家長和教育工作者的提示和建議Melody is a good and hardworking student. Everyone thinks she will do just fine in her upcoming exams, but each night before an exam, a mega exam monster visits her nightmares! Can Melody cope, or is she doomed to fail again and again?The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything from digital addiction to eating disorders. Using
美樂蒂是個勤奮的好學生。每個人都認為她在即將到來的考試中會表現得很好，但每天晚上考試前，一個巨大的考試怪物都會出現在她的噩夢中！美樂蒂能否應對自如，還是注定會一再失敗？《我很健康》系列由兒童圖畫書組成，旨在解決當今兒童面臨的緊迫問題，正如新加坡心理健康研究所兒童指導診所的醫療保健專業人員所指出的那樣。每本書都藉鑒了精神科醫生、心理學家和諮商師的經驗，他們為無數兒童提供了從數位成癮到飲食失調等各種問題的諮商。每本書都採用基於故事的方法，包含一個相關的故事，幫助孩子更了解自己，並能夠採取實際步驟來成長、發展和改變。這些書可供學校的教育工作者、諮詢課程中的輔導員和醫生以及幫助孩子應對情緒和掙扎的父母使用。在本系列中：引人入勝的基於故事的方法由經驗豐富的專家撰寫包括給家長和教育工作者的提示和建議Melody is a good and hardworking student. Everyone thinks she will do just fine in her upcoming exams, but each night before an exam, a mega exam monster visits her nightmares! Can Melody cope, or is she doomed to fail again and again?The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything from digital addiction to eating disorders. Using
NEWBERY HONOR AWARD WINNER - In this timely and moving novel in verse, a preteen girl navigates seventh grade while facing mental health challenges. A hopeful, poetic story about learning to advocate for the help and understanding you deserve. "Powerful." --Lisa Fipps, Printz Honor-winning author of Starfish How do you speak up when it feels like no one is listening? The end of elementary school? Worst time of my life.And the start of middle school?I just wasn't quite right.But this year?YO VOY A MI. Seventh grade is going to be Iveliz's year. She's going to make a new friend, help her abuela Mimi get settled after moving from Puerto Rico, and she is not going to get into any more trouble at school. . . . Except is that what happens? Of course not. Because no matter how hard Iveliz tries, sometimes people say things that just make her so mad. And worse, Mimi keeps saying Iveliz's medicine is unnecessary--even though it helps Iveliz feel less sad. But how do you explain your feelings to
Easy Indian Cooking is an excellent collection of authentic and straightforward Indian recipes anyone can make at home! The 100 plus recipes found in Easy Indian Cooking have been modified to suit a modern lifestyle, and all of them can be prepared with ingredients available at any local supermarket or health food store. The preparation and cooking techniques have been simplified to save time without sacrificing any of the flavors of authentic Indian food. This Indian cookbook contains 101 recipes for any occasion.Breakfast, lunch, or dinner, this book is sure to be a winner. Chef Hari Nayak brings the diverse flavors of Indian cuisine right to your table. This Indian cooking book is loaded with detailed photographs so you can make the recipes just like Chef Nayak.A Culinary Institute of America-trained chef, Chef Hari's recipes are so popular you can find them in Whole Foods, where the Chicken Tikka Masala on the hot bar is from a recipe created by Chef Hari. In Easy Indian Cooking, C
Longlisted for Blue Peter Book Awards 2022*A positive, reassuring and anxiety-eliminating book helping children change the way they think about the world*Pandemics, war, terror, natural disasters - the world seems to be full of bad news and it can all feel, well, a little bit scary. But this is just part of the story. There are in fact tons of great things happening, from robots improving health care and trees healing the planet, to everyday people helping their community with acts of kindness and the businesses fighting for good in the world.In Good News, children will learn to become fake news detectives, sussing out what's real and what isn't. They'll discover the good news - the amazing anecdotes, case studies and figures around the globe that are making a difference. And they'll learn that if we all continue to work together, things can only keep getting better and better.Empowering, reassuring and confidence-boosting, this book is a positive antidote for testing times.
An instant #1 New York Times bestseller! This "timely and compelling" (Kirkus Reviews) middle grade novel about courage, hope, and resilience follows an Asian American boy fighting to keep his family together and stand up to racism during the initial outbreak of the coronavirus. When the coronavirus hits Hong Kong, ten-year-old Knox Wei-Evans's mom makes the last-minute decision to move him and his siblings back to California, where they think they will be safe. Suddenly, Knox has two days to prepare for an international move--and for leaving his dad, who has to stay for work. At his new school in California, Knox struggles with being the new kid. His classmates think that because he's from Asia, he must have brought over the virus. At home, Mom just got fired and is panicking over the loss of health insurance, and Dad doesn't even know when he'll see them again, since the flights have been cancelled. And everyone struggles with Knox's blurting-things-out problem. As racism skyrockets
The multimillion-copy bestselling modern classic of autobiographical fiction about a young woman's struggle with mental health, featuring a new foreword by Esm?Weijun Wang, the New York Times bestselling author of The Collected Schizophrenias, and a new afterword by the author A Penguin Classic After making an attempt on her own life, sixteen-year-old Deborah Blau is diagnosed with schizophrenia. With the reluctant and fearful consent of her parents, she enters a psychiatric hospital many hours from her home in suburban Chicago. Here she will spend the next three years, trying, with the help of a gifted psychiatrist, to find a path back to her "normal" life, and to emerge from the imaginary Kingdom of Yr in which she has sought refuge. A semiautobiographical novel originally published under the pen name Hannah Green just a year after Sylvia Plath's The Bell Jar--a very different portrait of psychological breakdown--I Never Promised You a Rose Garden remains, more than half a century la
《Front Desk》Kelly Yang新作，甫搬至加州的亞裔男孩Knox尚未準備好面對新生活：與父親分隔兩地，剛失業的媽媽為醫療險擔心，疫情爆發下因亞洲臉孔遭仇視…他能在初來乍到的異鄉找到歸屬，同時維持家庭的緊密連結嗎？From the New York Times bestselling author of Front Desk comes a poignant middle grade novel about courage, hope, and resilience as an Asian American boy fights to keep his family together and stand up to racism during the initial outbreak of the coronavirus.When the coronavirus hits Hong Kong, ten-year-old Knox Wei-Evans's mom makes the last-minute decision to move him and his siblings back to California, where they think they will be safe. Suddenly, Knox has two days to prepare for an international moveand for leaving his dad, who has to stay for work. At his new school in California, Knox struggles with being the new kid. His classmates think that because he's from Asia, he must have brought over the virus. At home, Mom just got fired and is panicking over the loss of health insurance, and Dad doesn't even know when he'll see them again, since the flights have been cancel
Health is not just the absence of disease.In an era when living to 100 is becoming more common,our concept of ageing must evolve. While Hong Kong people enjoy the world's longest life expectancy, an important question arises: Are we truly achieving healthy ageing? In this book, Professor Jean Woo addresses a diverse array of challenges associated with the elderly population in Hong Kong society, including issues like elderly poverty, unfriendly community designs, unfair stigmatization faced by seniors, and late-life loneliness. Drawing on extensive research and clinical experience, she advocates for self-care, education, and empowerment, encouraging us to move beyond dependence on doctors and medications. Ageing is inevitable, yet we can control how we age. --------------------------------------------------------------By 2046, 36% of Hong Kongers will be ‘older adults’. Take Charge of Your Own Ageing is a timely publication to remind our society about the significan
Hong Bao''s father is the biggest hippo in the clan. Her entire family is heavily built, with rounded trunks and thick limbs. Fed up with being so large, Hong Bao decides to go on a diet. As she strives to achieve her ideal body shape, Hong Bao learns that losing too much weight can lead to many undesirable consequences. With the help of her family and friends, can she learn to accept and love herself just the way she is?The I Am Healthy series comprises children''s picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything from digital addiction to eating disorders. Using a story-based approach, each book contains a relatable story that will help children understand themselves better, and be able to take practical steps to gr
Hong Bao''s father is the biggest hippo in the clan. Her entire family is heavily built, with rounded trunks and thick limbs. Fed up with being so large, Hong Bao decides to go on a diet. As she strives to achieve her ideal body shape, Hong Bao learns that losing too much weight can lead to many undesirable consequences. With the help of her family and friends, can she learn to accept and love herself just the way she is?The I Am Healthy series comprises children''s picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything from digital addiction to eating disorders. Using a story-based approach, each book contains a relatable story that will help children understand themselves better, and be able to take practical steps to gr
In this book by the award-winning author of Just Healthcare, Norman Daniels develops a comprehensive theory of justice for health that answers three key questions: what is the special moral importance of health? When are health inequalities unjust? How can we meet health needs fairly when we cannot meet them all? Daniels' theory has implications for national and global health policy: can we meet health needs fairly in ageing societies? Or protect health in the workplace while respecting individual liberty? Or meet professional obligations and obligations of justice without conflict? When is an effort to reduce health disparities, or to set priorities in realising a human right to health, fair? What do richer, healthier societies owe poorer, sicker societies? Just Health: Meeting Health Needs Fairly explores the many ways that social justice is good for the health of populations in developed and developing countries.
Can a celebrity chef find common ground with an urban community organizer? Can amaker of organic cheese and a farm worker share an agenda for improving America's food? In the SanFrancisco Bay area, un
Can a celebrity chef find common ground with an urban community organizer? Can amaker of organic cheese and a farm worker share an agenda for improving America's food? In the SanFrancisco Bay area, un
How should medical services be distributed within society? Who should pay for them? Is it right that large amounts should be spent on sophisticated technology and expensive operations, or would the resources be better employed in, for instance, less costly preventive measures? These and others are the questions addreses in this book. Norman Daniels examines some of the dilemmas thrown up by conflicting demands for medical attention, and goes on to advance a theory of justice in the distribution of health care. The central argument is that health care, both preventive and acute, has a crucial effect on equality of opportunity, and that a principle guaranteeing equality of opportunity must underly the distribution of health-care services. Access to care, preventive measures, treatment of the elderly, and the obligations of doctors and medical administrations are fully discussed, and the theory is shown to underwrite various practical policies in the area.
Do you get up in the morning and hit the floor eager to tackle your day, or do you get up and just hit the floor? Today's women live with a lot of physical and emotional stress. Imagine how well you c
Do you get up in the morning and hit the floor eager to tackle your day, or do you get up and just hit the floor? Today's women live with a lot of physical and emotional stress. Imagine how well you c
Paging Dr. Jim, Dr. Travis, Dr. Lisa and Dr. Drew! America needs your help—and your 5-minute health hints. If you are like many, you probably think you just don’t have time to be healthy: it’s too
