Hong Bao Goes on a Diet: A Story about Eating Disorders

Hong Bao''s father is the biggest hippo in the clan. Her entire family is heavily built, with rounded trunks and thick limbs. Fed up with being so large, Hong Bao decides to go on a diet. As she strives to achieve her ideal body shape, Hong Bao learns that losing too much weight can lead to many undesirable consequences. With the help of her family and friends, can she learn to accept and love herself just the way she is?The I Am Healthy series comprises children''s picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything from digital addiction to eating disorders. Using a story-based approach, each book contains a relatable story that will help children understand themselves better, and be able to take practical steps to grow, develop and change. These books can be used by educators in schools, by counsellors and doctors in counselling sessions, and by parents who are helping their children cope with their emotions and struggles.In this series:
紅寶的父親是族人中最大的河馬。 她的整個家族體格魁梧，軀幹圓潤，四肢粗壯。 紅寶厭倦了這麼大的體型，決定節食。 在努力實現理想體型的過程中，紅寶了解到減肥過多會導致許多不良後果。 在家人和朋友的幫助下，她能學會接受和愛自己原本的樣子嗎？
《我很健康》系列由兒童繪本組成，旨在解決當今兒童面臨的緊迫問題，正如新加坡心理健康研究所兒童指導診所的醫療保健專業人員所指出的那樣。 每本書都借鑒了精神科醫生、心理學家和諮商師的經驗，他們為無數兒童提供了從數位成癮到飲食失調等各種問題的諮商。 每本書都採用基於故事的方法，包含一個相關的故事，幫助孩子更了解自己，並能夠採取實際步驟來成長、發展和改變。 這些書可供學校的教育工作者、諮詢課程中的輔導員和醫生，以及幫助孩子應對情緒和掙扎的父母使用。
在本系列中：
引人入勝的基於故事的方法
由經驗豐富的專家撰寫
包括給家長和教育工作者的提示和建議