Weaving new scientific studies with insights from his direct experience, Siegel presents a CD audio course to help listeners understand the profound influence that a focused mind offers for physical,
A proposal by two eminent biological scientists for a mechanism whereby mind becomes manifest from the operations of brain tissue. This significant contribution to neuroscience consists of two paper
Three human experiences have been documented as promoting well-being: secure attachment, mindfulness meditation, and effective psychotherapy. Leading neurobiologist Daniel J. Siegel presents a unifyi
Does your life ever feel like one series of rushed moments after another?Do you want to feel more present and connected to those you love? Do you want to be able to listen without thinking the whole
This updated edition of Connecting Leadership to the Brain provides school leaders with a visionary framework for aligning leadership practices with the nature of human intelligence.
This updated edition of Connecting Leadership to the Brain provides school leaders with a visionary framework for aligning leadership practices with the nature of human intelligence.
"Why should family therapists care about brain research? Are there invisible connections between the breakdown of our relationships and the breakdown of our cells? To answer these questions, author Su
"Why should family therapists care about brain research? Are there invisible connections between the breakdown of our relationships and the breakdown of our cells? To answer these questions, author Su
"Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge techniques from The Now Effect.A leader in mindfulness psychology, Dr. Eli
This research-based curriculum features 15 lessons that use the latest information about the brain to dramatically improve behavior and learning for all students. Each lessonoffers easy strategies for
A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic eraRooted in the science of the brain, and integrating cognit
Six million years ago, the evolving human brain existed only to instruct our bodies to move.In Mindful Walking, psychologist Hugh O'Donovan takes us back to this very basic connection between the brai