Get the empowering info that puts you in control Take charge and take comfort in knowing how to live well with endometriosis Diagnosing and living with endometriosis isn't easy, but this dise
Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains t
If you or someone you love has been diagnosed with breast cancer, you're probably confused, afraid, shocked, or even angry. Or you may be all of the above. Let this book become your trusted manual. D
When the last dinner dishes have been put away and the evening news is over, most of us think about going to bed. But for the millions who suffer from a chronic sleep disorder, going to bed doesnR
A properly executed strength or weight lifting regimen can lower your blood pressure and cholesterol levels, stabilize your blood sugar, reduce the risk of heart disease, increase your strength, and m
Achieve your dietary and lifestyle goals even when eating outWhether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide ar
Spot the triggers and handle IBS at home or work Get control of your symptoms and improve your quality of life Are you or a loved one suffering from IBS? This plain-English, reassuring guide explain
Transform your diet and reap the extraordinary benefits of superfoods Want to eat healthier, lose weight, and fight off disease? You can do it with superfoods! This friendly guide explains everything
Confused by medical terms? Don’t know a carcinoma from a hematoma? Medical Terminology For Dummies gets you up to speed quickly on medical terminology fundamentals and helps you master medical definit
Practical, hands-on information for fathers-to-be When it comes to pregnancy, dads' roles have changed so much in the past few decades that expectant fathers don't always know where to turn to for gui
What are the causes of hair loss? Can you prevent it? Can lost hair be restored? Hair Loss & Replacement For Dummies helps you understand why men and women lose their hair and offers thorough, objecti
Your clear, compassionate guide to managing BPD — and living well Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD dev
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides informa
Whatever the reason for not eating dairy, "Living Dairy-Free For Dummies" provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive witho
If you or someone you love has been diagnosed with Parkinson’s Disease you’re probably wrestling with fear, despair, and countless questions about the future. It’s brighter than you think. In Parkinso
The fast and easy way to get up to speed on MedicareSince the creation of Medicare in 1965, significant changes have affected the legislation. With 77 million baby boomers entering the program, questi
The straight facts on treating diabetes successfullyWith diabetes now considered pandemic throughout the world, there have been an enormous advances in the field since the last edition of Diabetes For
The easy, trusted way to develop a birth planAs an expectant mother and parent, navigating all of the information and options for labor and delivery can be cumbersome and confusing. Birth Plans For Du
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