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Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start e
Of all the questions astronauts are asked by kids, the most frequent one is ?How do you go to the toilet in space?”This book not only answers that question, but many others about the effect of zero gr
Of all the questions astronauts are asked by kids, the most frequent one is How do you go to the toilet in space?”This book not only answers that question, but many others about the effect of zero gra
By the senior health editor for The Atlantic, this is the conversation you wish you could have with your doctor—a witty and friendly overview of topics from sex and aging to wellness and nutrition How
From eyes and ears to skin and bones, there's a lot to discover about the human body for kids! Featuring crosswords, mazes, and more, this human body workbook is bursting with all kinds of activities to help kids understand what makes them tick.This awesome guide to the human body for kids includes: A full body breakdown―Simplify human anatomy for kids with informative, illustrated chapters broken down by system.Lots of ways to play―Keep lessons engaging with everything from connect-the-dots and crosswords to hands-on experiments.Science for kids―Did you know hair grows slower at night and that you're taller in the morning than the evening? Make kids want to learn more with the neat trivia in this human body book.Teach children the joy of learning by doing with this collection of activities all about the human body for kids.
Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength.A Clear step-by-step instructions and photos guide you through more than 80 specific yoga pose
This diet gives you a long and lean yoga body by teaching you how to eat right for your type. No yoga experience is necessary, and you don't even have to be able to touch your toes to follow the prog
"Muffin tops, love handles and potbellies have finally met their match. Created by fitness, nutrition and weight loss expert Traci D. Mitchell, The Belly Burn Plan will help you shed belly fat fast an
"One of the most compelling, inspiring, and eloquent stories you will ever read. I absolutely could not put it down and I'm thrilled for all the other readers who will be captivated by Ana's storytell
The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions from th
A companion to the bestselling The Perricone Prescription, this personal journal is filled with information, tips, and a three–month day–by–day guide to everything you need to do to look and feel year
By the senior health editor for The Atlantic, this is the conversation you wish you could have with your doctor—a witty and friendly overview of topics from sex and aging to wellness and nutrition How
Discover the key to expert skiing by learning how to use your whole body when you ski! In Skiing with the Whole Body you'll learn how to let your ankles work together with your knees to achieve easy k
Featuring a foreword by Malcolm Gladwell. “If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex HutchinsonR
Size does not matter. By knowing how to dress your body?playing up assets, minimizing other parts?you will master the art of presenting your perfect self every day, for every occasion. With chapters d
Widely praised for his innovative scientific thinking and elegant writing, Antonio Damasio achieves a new understanding of consciousness by asking-and answering-profound questions: How is it that we know what we know? How is it that our conscious and private minds have a sense of self? A gifted medical clinician with decades of caring for patients with brain damage, a great scientific thinker, and an extraordinary writer, Damasio offers a new understanding of the biological roots of consciousness and its role in survival. Damasio's work on feeling and emotion forever joins our minds and bodies, offering an arrestingly original way of understanding what it is to be human. After reading Damasio's landmark, Descartes' Error, Jonas Salk wrote, "You will never again look at yourself or another without wondering what goes on behind the eyes that so meet." As to The Feeling of What Happens, the New York Times wrote, "Unlike any other book here, it will change your experience of yourself."
Did you know that you can tell time in your sleep? That women have more nightmares than men? Or that up to half of the calories you consume can be burned off simply by fidgeting? In Sex, Sleep, Eat, D
Super fun activities to help kids ages 4 to 8 learn all about their bodiesFrom eyes and ears to skin and bones, there's a lot to discover about the human body for kids! Featuring crosswords, mazes, and more, this human body workbook is bursting with all kinds of activities to help kids understand what makes them tick.This awesome guide to the human body for kids includes:A full body breakdown―Simplify human anatomy for kids with informative, illustrated chapters broken down by system.Lots of ways to play―Keep lessons engaging with everything from connect-the-dots and crosswords to hands-on experiments.Science for kids―Did you know hair grows slower at night and that you're taller in the morning than the evening? Make kids want to learn more with the neat trivia in this human body book.Teach children the joy of learning by doing with this collection of activities all about the human body for kids.
Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you
