BLOOD TYPE AB FOOD,BEVERAGE AND SUPPLEMENT
商品資訊
ISBN13：9780425183106
出版社：BERKLEY BOULEVARD BOOKS
作者：Peter J. D’adamo; Catherine Whitney
出版日：2002/01/30
裝訂：平裝
規格：17.1cm*10.2cm*0.6cm (高/寬/厚)
商品簡介
Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be without Dr. D’Adamo’s reassuring guidance again. Inside you will find complete listings of what’s right for Type AB in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking—and soon, you will be on your way to developing a prescription plan that’s right for your type.
作者簡介
Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.
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