Chris Imbo's Peak 10 Fitness
商品資訊
ISBN13：9780399519840
出版社：Perigee
作者：Chris Imbo ; Sally Imbo
出版日：1996/01/01
裝訂／頁數：平裝／237頁
商品簡介
He is one of the hottest personal trainers in America. He has transformed the bodies of hundreds of clients, including Elle MacPherson, Willian Baldwin, and Victoria's Secret model Frederique. Now, for the first time in print, Chris Imbo presents his renowned $10,000 fitness program...
The soundest, most effective fat-burning, muscle-toning program available.
Peak 10 Fitness will show you how to achieve total fitness in just ten weeks. Best of all, it offers the tolls you need to make the results last a lifetime. This easy-to-follow training program includes fully illustrated guidelines for working out and eating well－with plenty of inspiration to help you along. You will feel better. You will look better, And you will see how easy it is to stay fit for life.
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