He is one of the hottest personal trainers in America. He has transformed the bodies of hundreds of clients, including Elle MacPherson, Willian Baldwin, and Victoria's Secret model Frederique. Now, fo
An innovative yet practical new approach to reaching goals and attaining success.This book offers a direct link to understanding oneA's own motivations and goals, and guides readers through a self-ex
You'd probably know a "fangirl" when you see one, but the majority stay relatively closeted due to the stigma of being obsessed with fictional characters. However, these obsessions are somet
The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radi
People choose to become vegan for different reasons, but for some it's tough to stick to such a strict diet.Seagan Eating offers a healthy alternative by motivating you to adopt a "seagan" d
A lively and provocative look at how evolution shapes our behavior and our lives. Contrary to conventional wisdom, our brains and bodies are hardwired to carry out an evolutionary mission that determ