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Vegan Challenge ― The 30-Day Program for Eating Healthier and Improving Your Diet With Vegan Foods
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ISBN13：9781578267729
出版社：Hatherleigh Pr
作者：Lisa Montgomery
出版日：2018/09/25
裝訂／頁數：平裝／212頁
規格：23.5cm*18.4cm*1.9cm (高/寬/厚)
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The 30-day plan for anyone who has ever wanted to try a vegan diet.
From recipes to menus and more, Vegan Challenge offers a comprehensive plan for anyone who has ever wanted to change their diet and eat healthier foods. Vegan Challenge highlights how simple and enjoyable trying a vegan diet can be. Combining a caring and personal tone with a wealth of information about veganism, this book is ideal for vegan beginners and anyone else interested in trying a fresh and healthy new diet. Vegan Challenge features a 30-day planner, complete with daily recipes, helpful hints, and words of wisdom from food experts.
From recipes to menus and more, Vegan Challenge offers a comprehensive plan for anyone who has ever wanted to change their diet and eat healthier foods. Vegan Challenge highlights how simple and enjoyable trying a vegan diet can be. Combining a caring and personal tone with a wealth of information about veganism, this book is ideal for vegan beginners and anyone else interested in trying a fresh and healthy new diet. Vegan Challenge features a 30-day planner, complete with daily recipes, helpful hints, and words of wisdom from food experts.
作者簡介
Lisa Montgomery graduated with a degree in Business in 1979, but soon developed a passion for health and nutrition. Today, she is a Holistic Health Care Practitioner, and has graduated from the Living Light Culinary Arts Institute as an associate/chef instructor. She is also the author of Raw Garden, Liquid Raw, Raw Survival, and Raw Challenge. For more information about Lisa, visit www.livingdynamically.com.
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