Change Your Look, Change Your LifeFeng shui master Carole Swann Meltzer and David Andrusia present feng shui in a new way: Instead of feng shui-ing the space around you, you feng shui your body. Lear
Jennifer Workman is one of the first Western nutritionists to combine cutting edge sports nutrition, complementary medicine, and the basic nutritional principles of Ayurveda -- the 5,000-year-old Eas
The newly pregnant woman faces a multitude of changes in her mind, life, and body, some of which are addressed by traditional medical care but many of which are not. In this holistic guide, the expect
After a relationship impasse, Barbara Feldon -- universally known as the effervescent spy "99" on Get Smart -- found herself living alone. Little did she know that this time would become one of the m
An inspired addition to the bestselling Daily Word series, this book offers guidance and encouragement for the journey toward healthier living. By uniting the power of the mind, body, and spirit, rea
Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!Few women realize
In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-ste
Find all the information you need on herbs and spices in one place!Herbal Medicine and Botanical Medical Fads is an A-to-Z reference book written in a straightforward style that’s informative enough f
New from #1 New York Times bestselling author Bill Phillips comes Body–for–Life Success Journal. With over three million copies sold and after more than three years on bestseller l
AN ANCHOR BOOKS ORIGINALAs more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begi
This completely updated edition with new illustrations adds new tips and anecdotes that could only be told by two women with over fifteen years of experience working at America’s leading sex to
In just two weeks you’ll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream!The reason so many diets fail for so many people is that they force the die
Join the Slow Burn Fitness Revolution!In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the
The award-winning Seizures and Epilepsy in Childhood is the standard resource for parents in need of comprehensive medical information about their child with epilepsy. Now in its third edition, this
There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewar
Discover how to get the most from nature’s oldest remediesIn this revised edition, The New Healing Herbs provides up-to-date profiles of 100 of the most widely used medicinal plants, detailing the the
This work on Victorian and Edwardian fashions for women is illustrated with b&w historical photos and color photos of contemporary women wearing authentic period fashions. It gives advice on ident
