Authors Lilla Bek and Philippa Pullar describe how our healing capacities can be developed by applying the energy centered in the seven major chakras to the process of healing by special techniques in
A surviving prostate cancer patient and his urologist offer a frank, compassionate guide to recognizing symptoms, obtaining diagnosis, understanding treatment procedures and risks, making difficult de
As women increasingly seek more humanistic birthing methods than the hospital-based delivery, certified midwife Susanna Napierala suggests that water birth offers mother and infant the ideal circumsta
A family reference explains complex health issues, such as exercise, eating disorders, drugs, depression, sexuality, teen pregnancy, and various medical conditions, helping families understand and cop
The Culture of Love interprets the sweeping change in loving that spanned a period when scientific discoveries reduced the terrors and dangers of sex, when new laws gave married women control over th
A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to cre
The Eight Treasures consist of eight sets of exercises that combine toning and strengthening movements, stretching and specific breathing techniques for the purpose of maintaining health and preventin
"Never mind what you've been through. The baby's here, he's healthy. That's the most important thing, isn't it?" Few women planning a pregnancy or anticipating childbirth would dispute that the safe b
Traces the history of Qi Gong or Chi Kung, discusses the regulation of the body, mind, and respiration, and looks at Qi Gong's relationship to other Chinese medical practices
As we seek more natural alternatives to harsh synthetic products, we are learning a new and healthy respect for the traditional wisdom our ancestors took for granted. Women are rediscovering their for
Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraord
BE IN CHARGE OF YOUR HEALTH, FITNESS, AND VITALITY!Wouldn't you like to keep your body totally disease-free every day of your life? Dr. Jack Soltanoff, a Doctor of Chiropractic and internationally rec
Shows how to use vegetable and fruit juices to help alleviate allergies, constipation, hypoglycemia, skin problems, joint pain, colitis, ulcers, and other ailments
A yoga-based, twenty-minutes-a-day program, specifically designed for individuals over thirty-five who feel too old, busy, or out of shape to exercise, offers easy-to-follow instructions to improve ge
In this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant bestsellers Love, Medicine & Miracles and Peace, Love & Healing, provides readers with healthy
Alternatives in Cancer Therapy offers help for all patients coping with cancer. The therapies discussed in this book are primarily non-toxic, have few, if any, side effects, and tend to strengthen th
From the moment of diagnosis, the cancer patient embarks on a journey that can prove both daunting and overwhelming. Fears and choices abound, along with the need to understand the nature and ramifica
Until recently, fashion was considered the "F-word" in intellectual circles, dismissed as unworthy of serious attention. Yet no area of life, no individual moment, stands outside fashion's discourse