This complete guide to aromatherapy for hair and skin care explains how to create cosmetics that are custom-made, natural, vibrant, and healthy--and that avoid the preservatives and additives of comm
Rudolf Steiner's anthroposophical medicine, highly regarded and widely practiced in Europe, integrates allopathic medical practices with alternative remedies, including dietary and nutritional therapi
More than thirty years ago George Ohsawa introduced the principles of macrobiotics, a diet based on whole grains, vegetables, and fresh foods. Now, Lisa Turner summarizes these principles and provide
Hemp for Health examines the botanical characteristics, history and current uses of marijuana. Author Chris Conrad addresses the distinctions between recreational and medical use and explains the pai
Customize your sound environment for a better quality of life • Shows how to use music and sound to reduce stress, enhance learning, and improve performance • Provides detailed gui
Learn how to use visualization, breathwork, and meditation to break the patterns and frustration of insomnia. A Good Night's Sleep explains how to retrain the body to sleep solidly and includes an au
The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system‧ Remaps the entire foot to fine-tune the pressure points‧ Explains how to work with th
The first book to present the innovative Vietnamese method of facial reflexology. Includes simple pressure-point massage instructions that can be self-administered and that provide immediate results.
How to effectively use colloidal mineral and trace element supplements to compensate for the deficiencies in our diet that cause ill health??? Includes a complete list of all trace elements and their
With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapyA must-read for any
A complete introduction to using the sounds of the voice to promote healing explains the emotional meanings and healing attributes of human vocal expressions, from vowels and consonants to natural sou
A clinical reference manual for the evaluation and treatment of muscle pain. Contains detailed illustrations of pain patterns and trigger-point locations. 15,000 copies sold in first hardcover edition
Examines the environmental, dietary, and lifestyle-related causes of cancer in pets and how to safeguard their well-being. Cancer is the number one killer of most domestic animals. Includes health car
This book features eight gemstones, each with specific healing properties. When crafted into wands, these gems enable the patient to apply the perfect amount of pressure to the appropriate acupressur
Doug Marsh shows readers how to improve their eyesight by taking conscious control of their vision health. Combining proven methods pioneered a century ago by William Bates with the ancient Chinese w
This practical, effective, and inspiring guidebook for dealing with chronic pain explains how to reduce pain’s grip on the body by changing one's personal reaction to it. Presenting successful
With more than 50,000 first-edition copies sold, this expanded second edition provides the latest information on restoring your body’s acid-alkaline balance • Discusses the role of enzyme
In Good Grief: Healing Through the Shadow of Loss, Deborah Morris Coryell describes grief as the experience of not having anywhere to place our love. She reminds us that all losses must be grieved, a
This comprehensive alchemical guide to plant extractions shows how spagyric methods “open” medicinal plants completely to release their most powerful healing properties. Including the Pla
Trigger point therapy releases restricted muscles while acupressure allows energy to flow freely, activating the body’s remarkable healing abilities. Author Donna Finando reveals the importance
