如果你是一個珍惜時間的人，那麼你一定要花點時間閱讀這本書！──蒂姆．肯德爾 （Tim Kendall），Pinterest應用程式前總裁頼龧澳洲收聽率第一、下載量超過300萬次的『我如何工作』（How I Work）Podcast主持人阿曼莎．伊姆貝爾最新重磅力作！★紐約時報暢銷書《逆思維》作者亞當．葛蘭特（Adam Grant）大力推薦！★每章提供「實際演練」與「方法複習」，讓你過目不忘、輕鬆上手智慧用時心法！每個人都有待辦事項要做，都嚮往著在每次工作、學習中高效進行，甚至達到心流。但是在資源越來越多、資訊隨手可得，一切看起來更容易的世代中，我們真的學會「智慧地運用時間」了嗎？為了解答了多數人的工作與學習弊病，澳洲收聽率第一、下載量超過300萬的『我如何工作』（How I Work）Podcast主持人阿曼莎．伊姆貝爾，在本書網羅了過去和超過150位暢銷作家、音樂家、企業家的對談精華，帶領讀者重新審視如何高效運用時間，多點成就，放大快樂。本書以「優先項目」、「架構」、「效率」、「專注」、「反思」、「連結」以及「精力」為主題，帶著讀者對許多我們早已行之有年的工作模式或內心習慣提出疑問，探討下列人們討論多年，但終無解答，或我們未曾想過的問題：☞如何對待你的電子郵件，猶如對待你的洗衣事務？☞如何不再忘記那些曾讀過的事物？☞如何在一天的開始就迅速進入最佳狀態？ ☞為何你應該追求工作與生活的「不」平衡？☞為何要試著不去當群體裡那個最聰明的人？本書於章節間與章節後提供「實際演練」與「方法複習」，讓你過目不忘、輕鬆上手智慧用時心法；對所有嘗試在工作、休閒領域達到更高成就的人而言，無疑是一部事半功倍的秘密武器！
A gripping set of essays about the forces that shape girls and the adults theybecome. A wise and brilliant guide to transforming the self and our society.National BestsellerIn her powerful new book, critically acclaimed author Melissa Febos examines the narratives women are told about what it means to be female and what it takes to free oneself from them.When her body began to change at eleven years old, Febos understood immediately that her meaning to other people had changed with it. By her teens, she defined herself based on these perceptions and by the romantic relationships she threw herself into headlong. Over time, Febos increasingly questioned the stories she’d been told about herself and the habits and defenses she’d developed over years of trying to meet others’ expectations. The values she and so many other women had learned in girlhood did not prioritize their personal safety, happiness, or freedom, and she set out to reframe those values and beliefs.Blending investigative
