In The No-Grain Diet, Dr. Joseph Mercola, the director of the Optimal Wellness Center in Illinois, teaches readers how to lose weight-and keep it off-and end carb cravings once and for all. With a r
Presents a comprehensive guide to the leading gastrointestinal disorders found in women, with advice on the management of diet, weight, and stress levels, and a discussion of the latest medical treatm
Although science has made great breakthroughs in the treatment of sexual dysfunction, it has been found that the new prescription drugs do not help everyone, and that they involve risk. Fortunately, t
Over 4 million Americans are diagnosed annually with peptic ulcer disease. Many learn to live with the resulting heartburn, acid reflux, and stomach pain by taking over-the-counter antacids, but these
A guide to healthy eating through listening to the body identifies the spiritual qualities of food choices, providing inspirational advice, practical suggestions, tips on how to balance personal energ
This book provides a scientific explanation for cancer through an analysis of the blood. The Jubbs explain how LifeFood nutrition—a diet rich in vegetarian foods found wild in nature and served uncook
Whether you summer in the Hamptons or Malibu, it's time to start getting ready for that itsy-bitsy bikini.Today's beach fashions have never been more revealing. Tankinis, bikinis, thongs—you have to b
Whether you summer in South Beach or on the Jersey Shore, it's never too early to get ready for hot fun in the summertime.Building on the amazing success of his best-selling book The Body Sculpting Bi
Find out how to give yourself a natural facelift with this fully illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iro
Describes how to get a job with a physical education degree, discussing resumes, cover letters, and job options, including gym teacher, athletic director, and sports communication specialist.
"Credentials don't come much loftier than Fotuhi's."--Washington Post"The book is a message of hope and reassurance for laymen, especially aging members of the baby-boom generation alarmed by all the
The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it’s cutting-edge science grounded in exciting new research. In The
Most women feel like they can barely find their shoes in the morning-let alone pull together a stylish, snappy ensemble for the day. Mary Lou Andre is here to help. An expert in wardrobe management a
A sociologist and photographer demonstrates in a collection of eighty-five photographs and accompanying discussions that Alzheimer's sufferers can not only survive, but they can thrive at a higher lev
At last, here is a user-friendly guide to gynecologic surgery. The authors' guiding principle is that each woman for whom any kind of surgery is recommended should be well informed about the indica
Rooted in applied kinesiology and traditional Chinese medicine,evolving thought field therapy (EvTFT) has become an alternativepsychotherapy of choice.
The fourth leading cause of death in the United States, COPD, or chronic obstructive pulmonary disease, affects an estimated 35 million Americans. Yet only half are aware that they are seriously ill.
Poor women in Victorian England were caught between contradictory expectations of the reproductive body, seen to preclude any but domestic labor, and the able body, which dictated that all poor but he
The first exploration of the sex lives of modern teens, as reported from the frontlines by twenty-year-old Marty Beckerman.Innovatively combining fact and fiction, the book is filled with mind-shatte
